Go from confused and stuck to moving forward with confidence, using art.

Life is challenging. Career, relationships, mental health, it’s hard to get everything to work the way you want to. And talking about these things (with friends, family, or counselor, or whoever) didn’t help that much.

So you’ve tried making art to feel better. But, there’s something missing. How can you go deeper into expressing yourself and truly transform your emotions and thoughts?

This is exactly why I created the custom therapeutic art session.

In these sessions, you:

• Are guided step-by-step to make in an intuitive, expressive way without your inner critic blocking you and even if you don’t have any previous experience in art

• Can creatively process whatever personal issue/goal you want to focus on and and uncover your deepest thoughts and emotions, all through art so that you can take clear steps forward in that area of life

• Can eliminate confusion and overwhelm through the power of visual art-making

• Can tap into your subconscious, your intuition, and your right brain to find solutions in your life - the “easy” way, without talking all the time.

• Discover what you need in life that will help you move forward

You can address specific issues or goals, including:

• Letting go of fears

• Growing your self-esteem and confidence

• Moving through breakups or relationship issues

• Grief or loss

Inside the session, you’ll:

• Meet in a 75-minute video call (Zoom)

• Bring your own art materials

• Be guided to make art in a safe, nonjudgmental space

• Get to process and discuss about the art, in relation to your goals/challenges

• Receive support & life coaching for the goals/challenges you’re working on

• Get access to unlimited email support in between sessions

• Get homework or prompts to do in between sessions, if needed

The Investment

• It is $175 to sign up for this 1 session (we have 4 session packages separately)

The custom sessions are led by my wonderful team member, Julia Volonts. I have hand-selected one of the best art therapists I know, who also aligns perfectly with Thirsty For Art’s philosophy on supporting you in a mindful and empathetic approach.

Hi, I’m Julia,

a Board Certified and Licensed Art Therapist (ATR-BC, LCAT), avid daydreamer, and seeker of creative inspiration and adventure through my Latvian heritage and travel abroad.

I’m all about creating a comfortable space for you to express yourself. My favorite part of what I do is helping others connect with their inner self through art. I believe art-making allows us an opportunity to slow down and visualize who we really are and who we want to be. The art acts as a step towards building self-awareness, acceptance, and empathy.

And inside our custom therapeutic art session, I’ll reveal exactly how you (too) can connect with your inner self through art and engage in a process of creative self-discovery.

“Julia did a wonderful job making me feel comfortable expressing myself and I am honestly blown away by the rapport we were able to build over just 4 weeks! I had felt really blocked by my anxiety and perfectionism, and having these sessions helped me work through that and get back to enjoying art. ”

— B.G.